Our Founder

At the core of My Perimeno-Posse lies the strength and purpose of our founder, Kara Connell, whose ability and talent as a connector and convener, has resulted in creating a mission and communities that elevate Perimenopause’s importance and impact on lives through advocacy, education, and information.

Hear from those who joined the MPP community

My first peri-sign was incredibly heavy periods. They were so bad I thought they may have been miscarriages. I casually mentioned this in a small group of women-- turns out they shared my experience. I no longer felt alone - and came away with options. Communities like these are so important to move past the taboo and support and celebrate the incredible capability of the female body.

Jennifer Lopez
Founder

Finally, I feel like I am not alone! Other women who understand what I’m experiencing, are compassionate, open and candid about their own experiences. There is power in this group of amazing women.

Jennifer Lopez
Founder

MPP has been a welcome source of support. Through it, I’ve discovered new strategies to support my health and gained a deeper appreciation for the power of women coming together to elevate this conversation.

Jennifer Lopez
Founder